Detail:
A year following my surgery (it tok a year to fully recover) multiple PVC's in a row started happening more often and did so in an increased rate for the next 6 months. They occurred when I over ate, during stressful times, when I was tired (before bed and after waking up in the morning). The only help at this point was to exercise (aerobic) throughout the day (in 10 minute increments as needed) or strength training with thera-bands. I will note that I had gained weight BM went to 32 from not smoking and eating too much. This could have something to do with sharp increase as well. A 30 minute aerobic workout once a day (walking) also helped. This did not completely remove the occurrences but made them manageable.