| SiennaUser Since: May 2018Posts: 24 | Hello guys
As my last posts mentioned it,I accidentaly may have found the trigger for my excessive gas and bloat which hugely increased my PVC s for the last 10 days.
Did anyone came across with this tremendous digestive issues from taking to much magnesium?I am using magnesium orotate and every 500 mg pill,contains 34 mg elemental magnesium.At the very begining I took as indicated,2 pillsX3 times a day but as I calculate to be just about 210 mg I thout i must go higher and i increased to 4 pills 4 times a day.I dont know yet if this is the issue but starting tommorow I might cut it for a couple of days to see how my bowels will be.
Digestive issues brought me hundreds of PVCs(i hope this is the reason)as I feal a connection somehow.
No,I want to ask you if its ok to stop with magnesium,I can spray some on my skin,i have a magnisium spray.
Do you think that stoping it will interfere with potassium absorbtion?
I red on a forum they have a special protocol for magnesium to be absord better with bee polen and Boron.I might try in future.
I ordered some blackstrap mol***** and they seem to be high in magnesium too,as well as potassium.
Next week I will receive a large order of magnesium malate,i never tried it before,hope it will help.
Any thoughts,do you had any issues with magnesium?
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