| PVCManUser Since: Oct 2009Posts: 228 | Hi Momof3,
Indeed I am still here. Unfortunately, this site has only a few users, and many don't return. But I do frequent it and am always keen on answering peoples questions and reading other's input.
Anyway, to answer your question, at the moment, I typicaly take a shot of about 20ml. Because I don't suffer that much with GERD these days, I only take it at bedtime.
But if you suffer with heartburn etc after meals, it's worth taking a shot just after you've finished. It is worth noting that not everybody has success with apple cider vinegar (ACV). Some that have taken it for heartburn have noticed an increase, but I think it depends why one is suffering.
One thing I have found, is if I have heartburn as a result of bad diet, ACV won't help much. I don't think there's a substitute for good diet.
In my post here, I have focused on heartburn/GERD as opposed to PVCs, but as you probably gathered from my other posts, this is because I firmly belive my PVCs were the result of poor diet coupled with frequent heartburn.
Let us know how you get on.
Phil
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